3Fs Personal Training

• ABOUT US
• OFFERS & PROMOTIONS
• LATEST EVENTS
• JOB VACANCIES

I offer a fully mobile personal training service right across Brighton and Hove and the surrounding area at your home, office, outdoors or in a private studio. My mobile personal training service perfectly fits in with your busy work schedule and is also ideal for clients who find a gym environment uninspiring, unfriendly or intimidating.

I firmly believe that age is but a number and I continue to develop my skills as an older adult personal trainer. So, if you live in or around Brighton and Hove, let me be the personal trainer who helps you achieve your fitness goal the 3Fs way - getting you back to being fighting fit forever!

I studied for my Level 3 Diploma in Gym Instructing and Personal Training at YMCAfit in London, one of the UK’s leading personal trainer educational providers. In addition to this, I have studied for a further qualification with YMCAfit; Exercise for Older Adults, a specialism that I’m developing as an over 60s personal trainer within 3Fs Personal Training on an individual basis with my clients across Brighton and Hove. And through the Young At Heart Keep Fit Club, group fitness classes for people aged 60 and above held in Hove, Portslade and Lancing.

Hours of Business

Monday-Friday 6am-9pm, Saturday 9am-2pm, Sunday Closed

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